Polar plunge!

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Polar plunge!

Postby alaya sc3 » Mon Nov 27, 2023 8:37 pm

hey friends,

I am so into doing these now as it cold water is so good for your health, skin and all your organs.
I am up to 8 minutes is a 38 degree bath and freaking love it. I will shoot a video for you all
to watch me do it!

much love
alaya sc3
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Re: Polar plunge!

Postby Sassy Slutt SC3 » Mon Nov 27, 2023 11:44 pm

Oh, to cold for me, lol! But if you can handle it, enjoy! ;)
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Re: Polar plunge!

Postby Daphne » Tue Nov 28, 2023 4:29 pm

I have done ice baths and there are great benefits to the polar plunge!! Keep it up!!!
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